…a holistic nutritionist's journey towards motherhood through nourishing foods and conscious conception
Did you know that REAL bone broth is a powerful digestive aid as well as a traditional fertility food? Unfortunately a lot of nutrition knowledge has been lost in our modern day, fast paced, convenience food society. My intention with Fertility Food Friday is twofold, I’d like to share with you the foods I’m choosing [...]
I know what you’re thinking, because I had the same reaction. Even though I’m an omnivore (eating both plants and animals) I had a really hard time embracing the fact that liver was going to be a part of MY ideal preconception nutrition and fertility diet. Just to clarify… I don’t have to eat liver [...]
Welcome! I'm Crystal Di Domizio, a holistic nutritionist, birth doula, prenatal wellness coach and Hypnobabies® Childbirth Educator in Vancouver, BC.
Join me as I blog openly and honestly about my natural (and sometimes unconventional) approach to preparing my body, mind and soul for pregnancy, birth and motherhood.
Expecting Baby #1 Mid-Late June 2012 :)
